Kennedy challenges people to shift how they think about exercising and instead consider their workouts as training. Kennedy explains how she discovered the power of changing your perception of exercise when she first began training for triathlons.

Kennedy is joined by the 2020 Vice Presidential nominee for the Libertarian Party, Spike Cohen to discuss why he believes the country must build up the Libertarian Party. Spike weighs in on the problems in America as a result of the two-party system.

Kennedy is joined by Clinical Psychologist, ‘The Sleep Doctor', Michael Breus to discuss how the pandemic has affected peoples' rest and the steps they can take to improve their sleep schedule.

Kennedy is joined by Co-Anchor of America’s Newsroom Dana Perino. Dana explains the importance of mentorship for young women in the professional world, considering your work-life balance as an investment in your happiness long-term, and more.

Kennedy is joined by Jason Meister and Jessica Tarlov, for a spirited discussion about politics. Kennedy and her guests go issue by issue and make their case to convince undecided, independent, or liberty-minded voters to vote for either candidate.

Kennedy tackles the challenges of raising kids in the current political climate. She breaks down how she engages her own daughters on hot button issues and the 2020 election, how social media and celebrity culture impact children's views, and more.

Retired U.S. Army Special Forces officer and survivalist, Mykel Hawke walks Kennedy through the best techniques to survive COVID-19 lockdowns and the importance of being prepared. He also shares what to do if you find yourself in the middle of a riot.

From ranking dinner guests, unique conversation starters, and the importance of using the buddy system, Kennedy shares her words of wisdom for a memorable Thanksgiving.

In the face of the restrictions and challenges COVID-19 has placed on senior citizens, Kennedy invites David W. Wahl, Ph.D., to discuss his latest write-up in Psychology Today 'The Age of Sex Robots' and ways to pursue sexual vibrancy in our senior years.

Kennedy helps listeners 'make a beeline for the family table.' She kicks things off by expressing her distaste for 'the triumvirate of over-governance,' then gives her top pointers for safe and enjoyable travel for those who have to fly this weekend.

Kennedy discusses the problem with the U.S. focusing on the supply of drugs rather than the demand, how Oregon has chosen to follow the Portugal model of decriminalization, and the kinds of addictions that deserve our scrutiny, but also our compassion.

This week, Kennedy discusses the prospect that humans are alone in the galaxy and the likelihood of the existence of extraterrestrial life.In this episode, she is joined by Senior Astronomer at the SETI institute, Dr. Seth Shostak.

This week, Kennedy is joined by 'Fox Across America' host Jimmy Failla. They share the best gifts to give your loved ones, the proper way to write drunk poems, and how to conquer your Christmas quarantine body.

Kennedy is joined by Dr. Tro Kalayjian and Dr. Brooke Goldner to compare and contrast the keto diet and a vegan diet. They debate which diet is best for energy, organ function, longevity, and sustained weight loss as we head into the new year.

As this year draws to a close, Kennedy looks back at all the ways she has saved the world in 2020. Hear Kennedy's takes on extraterrestrials, the American drug crisis, and holiday pandemic travel.

Kennedy discusses the unrest and violent protests on the U./S. Capitol. She touches on the president's response to the 2020 presidential election, how that response impacted the runoff election in Georgia, and more.

Kennedy is joined by Kat Courtney, the founder and CEO of AfterLife Coaching, to discuss the use of Ayahuasca and other psychedelic 'plant medicines' for the use of healing depression, PTSD, and other mental ailments.

Kennedy is joined by Dr. Tro Kalayjian, a primary care physician. They discuss Kennedy's experiment with a Ketogenic diet in the past month and the benefits of Keto for health and sports performance.

Kennedy gives her best tips for enjoying Cupid's holiday, regardless of your romantic situation or pandemic limitations. She discusses the importance of enjoying yourself, feeling your best, and embracing solid coping strategies.

Kennedy is joined by Representative Thomas Massie (R-KY) to discuss his life off-the-grid. Rep. Massie shares the best ways he's found to heat his home and feed his family, the advice he has for people looking to become more resource-efficient, and more.

Kennedy speaks with fashion designer and expert, Heidi Merrick, about how she designs clothes that prioritize both comfort and style, how fashion was influenced by the surfing culture she grew up with, how clothes impact a person's self-worth, and more.